Grief Deserves Validation Without Comparison
In my journey through loss, I've learned about “internal comparative suffering.” It’s a way I cope, comparing past grief to present challenges. This method helps me find perspective, but I’ve realized that it’s crucial not to impose my comparisons on others. Everyone’s pain is personal and unique.
How I transitioned from long-distance caregiver to griever...
Six weeks ago, I transitioned from being a long-distance caregiver to my father to becoming a griever after his passing. I faced unique challenges, from dealing with estrangement to navigating the chaos of his unpreparedness for death. Reflecting on this journey, I understand the importance of planning and communication in caregiving.