For Grievers


I am not a grief expert, I am, however, grief experienced. Because my only sibling, David, died when I was 18 years old, I have had over 40 years of grief experience. Because my mother died 20 years after my brother, then my husband died, and most recently my father, from my own experience I can assure you there is no standard protocol for grief. Each of the losses felt different. When my brother died, my father criticized my behaviors, and it taught me that people express and work through their grief differently and that is entirely ok.

Each grief story may be different based on the relationship and life being grieved, the nature of the death, as the griever’s stage in life and many other factors.

I am pleased to share that the new edition of The Hospice Doctor’s Widow has nine additional art journal entries that are all grief and loss based.

I can tell you unequivocally:

Love and grief cannot be measured or scheduled.

Grievers don’t “get over” their grief, they learn to live with it.

Love is greater than death.

Resources for grievers and after loss

Empathy - an app that helps with every challenge following the death of a loved. Combines extensive guides and checklists, a coordination function to delegate tasks, and care specialists available 24/7 via their chat.

Funeralocity - a comprehensive service and price comparison of funeral services throughout the United States, just put in your zip code and see what the price should be

Professional After Loss Services - Compassionate professionals who help families manage end-of-life planning and after-loss details.

Refuge in Grief - Books, podcast and resources for those grieving or trying to support someone who is.

Soaring Spirits International - an international community of peer-to-peer support for widowed people.

Free Resources for Grievers:

  • A Griever's Guide To Major Days

    Major days, such as holidays, anniversaries, birthdays, and deathiversaries, can be especially difficult and emotional when you have survived the loss of a loved one. Discover ways to make these days easier and deal with any surprises that come up.

  • A Guide to Better Sleep for Caregivers & Grievers

    Tips and suggestions on how to make sleep more manageable while caring for a seriously ill loved one or grieving a loss.

  • Art Journal Prompts

    Are you looking for a way to document your experience creatively? "Art Journaling” is just about whatever you want or need it to be. These prompts share some of the methods, concepts and thoughts I have derived from and put into my art journaling.