Welcome to A Griever's Guide to Major Days, a helpful resource for anyone who has experienced the loss of a loved one. While I may not be a grief expert, I have experienced the pain of losing my only sibling, mother, husband, and father. Major days, such as holidays, anniversaries, birthdays, and deathiversaries, can be especially difficult and emotional when you have survived the loss of a loved one.

While everyone's grief journey is different, my hope is that you will find some pearls of wisdom from my experience. In this guide, you’ll  discover thoughts and ideas for making these days easier and how to deal with any surprises that come up. 

It doesn't matter how long it has been since the death of your loved one. Whether it's your first year or your fortieth, I hope this guide will help you become more aware of your own feelings and better equipped to handle these days with kindness and compassion for yourself.